Chapter Five | Positive Progress, Part I

​

 We follow the positive direction of progress - as the opposite would necessarily result in regress. In doing so, we identify three layers of our personal progress pyramid – physical, mental, and spiritual. This chapter explores the first two layers as those are the most familiar. With physical evolution, we focus on the health of our bodies - our vessel in this world. With mental evolution, we think about our intellects, our talents, and seek ways to optimize the power of our brains. Then we engage passed our familiar self.